B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.
Adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Thiamin (vitamin B1) (as thiamin mononitrate), Riboflavin (vitamin B2), Niacin (vitamin B3) (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folate, Vitamin B12 (as cyanocobalamin), Biotin (as d-biotin), Pantothenic Acid (vitamin B5) (as d-calcium pantothenate), Choline (as choline bitartrate), Inositol, Vegetable cellulose, vegetable magnesium stearate, silica.
Store in a cool, dark place out of reach of children
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.