While being regarded as a staple ingredient for most meals, garlic actually has extra added health benefits to it. Despite some confusion, it is perfectly safe to consume raw. In fact, chopping it or cooking it can reduce the active compound in it which is Allicin. Allicin is a sulfur-containing compound that gives garlic its distinct smell and taste.
Garlic also contains lots of vitamins and nutrients such as magnesium, Vitamin B6, Vitamin C, Selenium, and even Fibre.
Raw Garlic may benefit/ improve:
Other benefits that can occur but more evidence is needed to prove these theories are:
Garlic is a very easy (and tasty) way to add some extra health benefits to your daily routine and mealtimes. There are various ways to incorporate it into your supplement regime by taking it as a pill/ capsule instead.
Showing all 14 results
????Trending
????Trending
While being regarded as a staple ingredient for most meals, garlic actually has extra added health benefits to it. Despite some confusion, it is perfectly safe to consume raw. In fact, chopping it or cooking it can reduce the active compound in it which is Allicin. Allicin is a sulfur-containing compound that gives garlic its distinct smell and taste.
Garlic also contains lots of vitamins and nutrients such as magnesium, Vitamin B6, Vitamin C, Selenium, and even Fibre.
Raw Garlic may benefit/ improve:
Other benefits that can occur but more evidence is needed to prove these theories are:
Garlic is a very easy (and tasty) way to add some extra health benefits to your daily routine and mealtimes. There are various ways to incorporate it into your supplement regime by taking it as a pill/ capsule instead.
If you are still unsure on what product to purchase for your condition you can contact our customer service team on the LiveChat function or help@naturesfix.co.uk
All of our new customers get 10% off when they create an account with us.