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Fibre

Fibre is mostly related to gut and digestive health. Dietary-fibre or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes.

A fibre supplement is normally taken to keep your bowel movements regular and can help relieve constipation by adding bulk to the stool making it easier to pass. It also helps manage diarrhoea by absorbing water and slowing digestion down a bit.

Some find it helps manage their mild symptoms of Irritable Bowel Syndrome (IBS) and Irritable Bowel Diseases (IBD).

Fibre is available from a varied diet from foods such as Brussel sprouts, sweet potatoes, avocado, black beans, apples and carrots. Some still struggle with digestive issues and need an extra supplement. While it is considered safe to take supplements daily, there can be side effects of too much, which can be bloating and passing lots of gas, and unwanted weight loss.

Nature’s Fix has an extensive range of fibre supplements which can be taken in pill or capsule form or as a powder and mixed in a drink instead.

Categories
Brands
Bob's Red Mill
Designs for Health
Enzymedica
Frontier Natural Products
Golden Greens
HealthForce Nutritionals
Klaire Labs
Natural Factors
Now Foods
Nutricology
OptiBac
PharmaNord
Pure Encapsulations
Teeccino
Thorne
Transformation
VITAE
Allergen Information
Allergen Free
Caffeine free
Casein Free
Contains Shellfish (shrimp)
Contains Soy
Contains Tree Nuts
Corn Free
Dairy Free
Egg Free
Fish Free
Gluten Free
Kosher
Lactose Free
Milk Free
No Artifical Colours
No Artifical Preservatives
No Artificial Flavours
No artificial sweeteners, flavours, colours or preservatives.
Non GMO
Nut Free
Organic
Peanut Free
Rice Free
Salt Free
Shellfish Free
Soy Free
Sugar Free
Vegan
Vegetarian
Wheat Free
Yeast Free
Tags
Price

Showing 1–24 of 48 results

Fibre is mostly related to gut and digestive health. Dietary-fibre or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes.

A fibre supplement is normally taken to keep your bowel movements regular and can help relieve constipation by adding bulk to the stool making it easier to pass. It also helps manage diarrhoea by absorbing water and slowing digestion down a bit.

Some find it helps manage their mild symptoms of Irritable Bowel Syndrome (IBS) and Irritable Bowel Diseases (IBD).

Fibre is available from a varied diet from foods such as Brussel sprouts, sweet potatoes, avocado, black beans, apples and carrots. Some still struggle with digestive issues and need an extra supplement. While it is considered safe to take supplements daily, there can be side effects of too much, which can be bloating and passing lots of gas, and unwanted weight loss.

Nature’s Fix has an extensive range of fibre supplements which can be taken in pill or capsule form or as a powder and mixed in a drink instead.