Due to Royal Mail strike action, there will be expected delays on orders from Friday 26th August.
- Previously detoxpeople, we launched our new website in 2021
Due to Royal Mail strike action, there will be expected delays on orders from Friday 26th August.
Fibre is mostly related to gut and digestive health. Dietary-fibre or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes.
A fibre supplement is normally taken to keep your bowel movements regular and can help relieve constipation by adding bulk to the stool making it easier to pass. It also helps manage diarrhoea by absorbing water and slowing digestion down a bit.
Some find it helps manage their mild symptoms of Irritable Bowel Syndrome (IBS) and Irritable Bowel Diseases (IBD).
Fibre is available from a varied diet from foods such as Brussel sprouts, sweet potatoes, avocado, black beans, apples and carrots. Some still struggle with digestive issues and need an extra supplement. While it is considered safe to take supplements daily, there can be side effects of too much, which can be bloating and passing lots of gas, and unwanted weight loss.
Nature’s Fix has an extensive range of fibre supplements which can be taken in pill or capsule form or as a powder and mixed in a drink instead.
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Fibre is mostly related to gut and digestive health. Dietary-fibre or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes.
A fibre supplement is normally taken to keep your bowel movements regular and can help relieve constipation by adding bulk to the stool making it easier to pass. It also helps manage diarrhoea by absorbing water and slowing digestion down a bit.
Some find it helps manage their mild symptoms of Irritable Bowel Syndrome (IBS) and Irritable Bowel Diseases (IBD).
Fibre is available from a varied diet from foods such as Brussel sprouts, sweet potatoes, avocado, black beans, apples and carrots. Some still struggle with digestive issues and need an extra supplement. While it is considered safe to take supplements daily, there can be side effects of too much, which can be bloating and passing lots of gas, and unwanted weight loss.
Nature’s Fix has an extensive range of fibre supplements which can be taken in pill or capsule form or as a powder and mixed in a drink instead.