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Vitamin C

Vitamin C is an essential vitamin, necessary for healthy functioning of the body. Also known as ascorbic acid, Vitamin C is a water-soluble vitamin; our bodies don’t store it, so we have to get enough from our diets every day.

Some of its critical uses include

  • maintaining healthy skin, blood vessels, bones and cartilage
  • supporting immune function, especially during and after intense exercise
  • normal physiological and nervous function
  • improved absorption of iron from plant sources

Vitamin C is found in many fruits and vegetables, especially citrus fruits and juices, dark green leafy veg, peppers and berries.  In fact, did you know that hot chilli peppers have more Vitamin C than oranges?

Deficiency is rare but can lead to scurvy, which causes symptoms such as fatigue and swollen, bleeding gums.

This essential micronutrient has many roles, including:

  • an antioxidant – it helps protects cells against damage from free-radicals (oxidation), which has been linked to chronic disease
  • maintaining a healthy nervous system by supporting enzymes that process messages between neurons in the brain
  • contributing to the production of collagen for tendons and ligaments, skin, cornea, bones, blood vessels and cartilage
  • helping the body to absorb non-haem iron from plant sources

 

Categories
Brands
AOR
Applied Nutrition
Bare Biology
BioCare
BioMatrix
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Biotics Research
Bluebonnet Nutrition
BrainChild Nutritionals
Canxida
Cytoplan
Davinci Labs
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Douglas Labs
Earth's Bounty
Ecological Formulas
Enzymatic Therapy
G&G Vitamins
Garden of Life
Good Health Naturally
Health Products Distributors
Higher Nature
Holistic Health International LLC
Igennus
Jarrow Formulas
Jigsaw Health
Kirkman Laboratories
Klaire Labs
Lamberts
Lidtke
Life Extension
Lipolife
MegaFood
Mushroom Wisdom
Natural Factors
Nature's Aid
Nature's Life
Neuro Biologix
New Beginnings
New Roots Herbal
Nordic Naturals
North America Herb & Spice
Now Foods
Nutri Advanced
NutriBiotic
Nutricology
Nutriscript
OptiBac
Optimox
Paradise Herbs
Perque
PharmaNord
Pure Encapsulations
Quicksilver
Researched Nutritionals
Seeking Health
Simplesa
Solaray
Solgar
Source Naturals
Sundance Botanicals
Swanson
Terranova
The Synergy Company
Thorne
Transformation
VITAE
Vitanica
Xtendlife
xymogen
Allergen Information
Alcohol Free
Allergen Free
Barley Free
Casein Free
Contains Fish
Contains Gelatin
Contains Gluten
Contains Milk
Contains Soy
Contains Tree Nuts
Contains wheat
Corn Free
Crustacean Free
Dairy Free
Egg Free
Fish Free
Gluten Free
Halal
Hypoallergenic
Kosher
Lactose Free
Milk Free
No Artifical Colours
No Artifical Preservatives
No Artificial Flavours
No Sulfates
No artificial sweeteners, flavours, colours or preservatives.
Non GMO
Nut Free
Organic
Paleo
Peanut Free
Preservative Free
Shellfish Free
Soy Free
Sugar Free
Tree Nut Free
Vegan
Vegetarian
Wheat Free
Yeast Free
Tags
Seasonal Discomfort
Price

Showing 1–24 of 248 results

Vitamin C is an essential vitamin, necessary for healthy functioning of the body. Also known as ascorbic acid, Vitamin C is a water-soluble vitamin; our bodies don’t store it, so we have to get enough from our diets every day.

Some of its critical uses include

  • maintaining healthy skin, blood vessels, bones and cartilage
  • supporting immune function, especially during and after intense exercise
  • normal physiological and nervous function
  • improved absorption of iron from plant sources

Vitamin C is found in many fruits and vegetables, especially citrus fruits and juices, dark green leafy veg, peppers and berries.  In fact, did you know that hot chilli peppers have more Vitamin C than oranges?

Deficiency is rare but can lead to scurvy, which causes symptoms such as fatigue and swollen, bleeding gums.

This essential micronutrient has many roles, including:

  • an antioxidant – it helps protects cells against damage from free-radicals (oxidation), which has been linked to chronic disease
  • maintaining a healthy nervous system by supporting enzymes that process messages between neurons in the brain
  • contributing to the production of collagen for tendons and ligaments, skin, cornea, bones, blood vessels and cartilage
  • helping the body to absorb non-haem iron from plant sources