B-Complex #6, 60 Veg Caps - Thorne

£24.29

New Formula – Optimal balance of B vitamins with extra B6 for brain and nerve health and PMS discomfort*

B-Complex #6 includes essential B vitamins. Its extra B6 is important for neurotransmitter synthesis, which is essential for stress and mood support.* It can also help modulate fluid retention.* NSF Certified for Sport®

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About B-Complex #6, 60 Veg Caps - Thorne

Optimal balance of B vitamins with extra B6 for brain and nerve health and PMS discomfort.

B-Complex #6 includes essential B vitamins. Its extra B6 is important for neurotransmitter synthesis, which is essential for stress and mood support. It can also help modulate fluid retention.

Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health. Thorne’s B-Complex #6 contains an optimal balance of essential B vitamins with extra vitamin B6. B-Complex #6 contains thiamine (vitamin B1), riboflavin and riboflavin 5′-phosphate (vitamin B2), niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine and pyridoxal 5′-phospate (vitamin B6), methylcobalamin (vitamin B12), methyl-folate (5-MTHF), and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production to healthy red-blood-cell formation, to healthy neurological function. B-Complex #6 offer both pyridoxine and active pyridoxal 5′-phosphate to support brain function through neurotransmitter synthesis and neurological function through the formation of the myelin sheath surrounding nerve cells. B6 can also help relieve the symptom of fluid retention and support a good mood in individuals with premenstrual syndrome (PMS).

Supplementing with active B vitamins is important for everyone, and especially for individuals whose livers may not be able to convert the non-active B vitamin forms to their active forms because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age.

Pyridoxine (vitamin B6) and its bioactive form, pyridoxal 5′-phosphate (P5P), are essential for such processes as amino acid metabolism, neurotransmitter synthesis, and glycogen (storage sugar) breakdown. Pyridoxine and P5P are also involved in heme synthesis (necessary for hemoglobin), conversion of tryptophan to niacin, and the proper metabolism of fatty acids. Thorne’s B-Complex #6 supplies 200 mg of pyridoxine HCl, 10 mg pyridoxal 5′-phosphate, and the bioactive forms of other B vitamins in each capsule to provide an optimally bioavailable B complex.

Brand

Allergen Information

Size

60 Capsules

Directions

Take 1 capsule one to three times daily or as recommended by your health professional.

Ingredients

Thiamin (as Thiamin HCl), Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5'-Phosphate Sodium), Niacin (as Niacinamide, Vitamin B6 85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5'-Phosphate), Folate (200 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as Calcium Pantothenate),
Choline (as Choline Citrate), Hypromellose (derived from cellulose) capsule, Cellulose, Silicon Dioxide, Calcium Laurate.

Storage Instructions

Store in a cool, dark place out of reach of children

Disclaimer

Food supplements should not be used as a substitute for a varied diet., If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.

Supplement Facts
Serving Size: One Capsule
One Capsule Contains:%DV
Thiamin (as Thiamin HCl)40 mg3,333%
Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5′-Phosphate Sodium)30 mg2,308%
Niacin (as Niacinamide)80 mg500%
Vitamin B6 (85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg as Pyridoxal 5′-Phosphate)100 mg5,882%
Folate (200 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)334 mcg DFE84%
Vitamin B12 (as Methylcobalamin)100 mcg4,167%
Biotin80 mcg267%
Pantothenic Acid (as Calcium Pantothenate)45 mg900%
Choline Citrate14 mg3%
Daily Value (DV)
†This product uses Gnosis S.p.A.’s L-5-Methyltetrahydrofolatic Acid, Glucosamine Salt (Quatrefolic).

Can Your Products be taken out their capsules to take the product?

Most Thorne products can be taken out of the two-piece, pull-apart capsules. However, there are a few products we don’t recommend taking out of the capsule, which would be indicated in the ‘Warnings’ section on this website for the applicable products.

Does Thorne test its products on animals?

No, and furthermore, Thorne supports the objective of eliminating the laboratory testing of all animals.

As soon before I feel the effects of my supplement?

Every individual is unique and every supplement has a different “mechanism of action” for how it works in the body. Some products can provide a relatively fast result, such as with PharmaGABA for alleviating stress, or Melatonin for promoting sleep. Other supplement products, such as a multi-vitamin/mineral product, are for preventive health and general wellbeing, so an immediate response would not be expected. However, for some products, if you experience an overall sense of wellbeings, such as increased energy or improved mood, and that is the indication of use for which you are taking the product, then you are realizing the intended benefit.

Can pain medication and antibiotics interfere with the absorption of the nutritional supplement? 

Thorne is not aware of anything in the current medical and technical literature that indicates that pain medications and antibiotics can interfere with the absorption of the nutrients in nutritional supplements; however, always consult with your health-care practitioner if you are concerned.