Why do we add Black Pepper? Adding black pepper to turmeric enhances curcumin’s bio-availability due to black pepper’s hot property called piperine.
And because Turmeric is fat-soluble, it’s a very good idea to take it along with a healthy fat to increase the incredible health benefits. Healthy fats like avocados, coconut oil, grass fed butter and olive oil.
A very good tip – add a teaspoon of coconut oil to a cup of peppermint tea and take your Turmeric while you sip on your tea.
Pure organic Turmeric, Black Pepper.
Suggested dosage: 2 capsules 2-3 x’s per day.
Store in cool, dry place.
Consult with a healthcare practitioner prior to the use of any new supplement.