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Organic Whole Flax Seed (Linseed), 16 oz (453 g) – Frontier Co-op

SKU: 8916

£12.99

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The nutty flavor of flaxseeds combined with their large content of omega-3 fatty acids makes them a popular addition to diets. While whole flaxseeds feature a soft crunch, the nutrients in ground seeds are more easily absorbed.

These seeds have a high oil content, and although the oil is relatively stable while the seed is intact, refrigeration is recommended to slow the oxidation process and prolong the life of the seed. Raw flax (also known as linseed) seeds contain a cyanogenic glycoside which is toxic if consumed in large quantities (20-30 tablespoons per day). The cyanogenic glycosides are volatile and will readily dissipate when flax is cooked. Flavor – bland, slightly green-grassy taste. Non-irradiated.

Warnings

Non-irradiated

Brand

Allergen Information

,

Ingredients

Flax seed

Barcode

Storage Instructions

Store in a cool, dark place out of reach of children

Disclaimer

Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.

Supplement Facts

Supplement Facts
Serving Size: 3 tbsp (30.0 g)
Amount Per Serving % Daily Value*
Calories 160
Calories from Fat 110
Total Fat 13 g 19%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg <1%
Total Carbohydrate 9 g 3%
Dietary Fiber 8 g 33%
Sugars 0 g
Protein 5 g
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet.

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