For people with B12 deficiencies it is popular to have injectable vitamin B12; however, research supports that oral administration of an appropriate dosage has been shown to product as good of results as injectable preparations in treating vitamin B12 deficiency.
(other) Lactose, microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable grade).
Chew or dissolve 1 tablet per day in the mouth before swallowing or as directed
Store in a cool, dark place out of reach of children
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.