Magnesium taurate (Magnesium proteinate, magnesium taurinate).
Take 1 capsule after your last main meal of the day or as directed by a healthcare professional.
Store in a cool, dark place out of reach of children
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.