Lithium Orotate by Seeking Health provides 5 mg of lithium (as lithium orotate) per vegetarian capsule. Lithium orotate is a natural substance that consists of lithium (an alkali metal) and orotic acid, a transport carrier for lithium that may help increase its bioavailability. Lithium orotate can be taken in small doses due to its high absorption rate, as opposed to the popular lithium carbonate which is required at much higher doses and can have adverse effects. Lithium is known for its benefits in supporting neurological health.
Lithium (as lithium orotate)
Take 1 capsule daily without food or as directed by your healthcare practitioner.
Store in a cool, dark place out of reach of children
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.