Epsom salt consists of magnesium and sulphate, which dissolve in water and are absorbed transdermally (through the skin), making them readily available to the body’s cells.
It aids post-exercise recovery in two key ways: replenishing magnesium levels, which are depleted during energy production and lost through sweat, helping to relax muscles, prevent cramping and reduce injury risk—crucial for athletes.
Additionally, intense exercise leads to toxin buildup and the body relies on sulphate ions for detoxification.
If sulphate levels are insufficient, this process is hindered.
The unique combination of muscle relaxation and detoxification makes Epsom salt highly effective for post-workout recovery
Pack size: 1000 g
Servings per container: 4
Serving size: 1 cup (250g)
Primary Ingredients
Magnesium sulphate
| Ingredients | Per Serving | % Value |
|---|---|---|
| Magnesium Sulphate (Epsom Salt) | 100g | |
| * NRV | ||
- How do Epsom salts support muscle recovery?
Epsom salts contain magnesium and sulphate, which are absorbed through the skin when dissolved in water. Magnesium helps relax muscles, reduce stiffness and prevent cramps, while sulphate supports detoxification, making Epsom salts ideal for post-exercise recovery - How should I use Epsom salts for the best results?
For a relaxing bath, add 1-4 cups of Epsom salts to warm water and soak for at least 20 minutes. For muscle recovery or MSK discomfort, use 2-4 cups (500g-1kg) up to three times a week. A foot soak can be made by dissolving up to 1 cup (250g) in 5 liters of warm water - Can I use Epsom salts if I have sensitive skin?
If you have very dry or sensitive skin, you may prefer using Magnesium Flakes instead of Epsom salts, as they are gentler. Always test a small amount first and avoid use on broken or irritated skin. If irritation occurs, discontinue use and rinse with water
Dissolve up to 1 cup (250g) of salt in a warm 5 litre foot bath of approx 37-39°C. Relax and soak feet for up to 20 minutes, refreshing with additional warm water if needed
Store in a cool, dark place out of reach of children
DisclaimerUse according to pack instructions. Seek advice of a medical professional before use if you are suffering from a medical condition, on medical treatment, pregnant, breastfeeding or have very sensitive skin. Do not use on broken or irritated skin. Avoid contact with eyes. If irritation occurs stop bathing and rinse with water. If it persists, seek medical advice
NoteKeep out of reach of children
Free UK Standard delivery on orders £45+
Standard delivery is £4.40 for orders under £45
Express delivery is £5.49 for orders under £45
Read More
Standard (by DPD, pre-cleared, no additional charges) prices start from £6.
Express (by DPD, pre-cleared, no additional charges) prices start from £17.49.
Standard (by regular post, estimated 4 – 21 working days) prices start from £8
Courier (by road, estimated 3 – 7 working days) prices start from £15
Express (by air, estimated 1 – 5 working days) prices start from £20.49
Nature's Fix operate a no quibble 14 day return policy*
Additionally, the CCR give you the right to change your mind and cancel an order within 14 calendar days for any reason.
*Nature’s Fix accepts returns of products returned in perfect re-saleable condition i.e. in original, undamaged packaging, not used, with protective seal in place.
If you do decide to cancel your order or you wish to return an item, then you must put this in writing. The most efficient method would be to email help@naturesfix.co.uk with your order number and “return request” in the subject of the email. You should then await authorisation and further instructions.
Read MoreEpsom Bath Salt 1kg – Westlab
- ✔ Support your everyday wellbeing
✔ Dissolve up to 1 cup (250g) of salt in a warm 5 litre foot bath of approx 37-39°C
✔ Bags are made of a fully recyclable type of plastic
£7.99£0.01/1 g
SKU: 138175
Epsom salt consists of magnesium and sulphate, which dissolve in water and are absorbed transdermally (through the skin), making them readily available to the body’s cells.
It aids post-exercise recovery in two key ways: replenishing magnesium levels, which are depleted during energy production and lost through sweat, helping to relax muscles, prevent cramping and reduce injury risk—crucial for athletes.
Additionally, intense exercise leads to toxin buildup and the body relies on sulphate ions for detoxification.
If sulphate levels are insufficient, this process is hindered.
The unique combination of muscle relaxation and detoxification makes Epsom salt highly effective for post-workout recovery
Pack size: 1000 g
Servings per container: 4
Serving size: 1 cup (250g)
Primary Ingredients
Magnesium sulphate
| Ingredients | Per Serving | % Value |
|---|---|---|
| Magnesium Sulphate (Epsom Salt) | 100g | |
| * NRV | ||
- How do Epsom salts support muscle recovery?
Epsom salts contain magnesium and sulphate, which are absorbed through the skin when dissolved in water. Magnesium helps relax muscles, reduce stiffness and prevent cramps, while sulphate supports detoxification, making Epsom salts ideal for post-exercise recovery - How should I use Epsom salts for the best results?
For a relaxing bath, add 1-4 cups of Epsom salts to warm water and soak for at least 20 minutes. For muscle recovery or MSK discomfort, use 2-4 cups (500g-1kg) up to three times a week. A foot soak can be made by dissolving up to 1 cup (250g) in 5 liters of warm water - Can I use Epsom salts if I have sensitive skin?
If you have very dry or sensitive skin, you may prefer using Magnesium Flakes instead of Epsom salts, as they are gentler. Always test a small amount first and avoid use on broken or irritated skin. If irritation occurs, discontinue use and rinse with water
Dissolve up to 1 cup (250g) of salt in a warm 5 litre foot bath of approx 37-39°C. Relax and soak feet for up to 20 minutes, refreshing with additional warm water if needed
Store in a cool, dark place out of reach of children
DisclaimerUse according to pack instructions. Seek advice of a medical professional before use if you are suffering from a medical condition, on medical treatment, pregnant, breastfeeding or have very sensitive skin. Do not use on broken or irritated skin. Avoid contact with eyes. If irritation occurs stop bathing and rinse with water. If it persists, seek medical advice
NoteKeep out of reach of children
Free UK Standard delivery on orders £45+
Standard delivery is £4.40 for orders under £45
Express delivery is £5.49 for orders under £45
Read More
Standard (by DPD, pre-cleared, no additional charges) prices start from £6.
Express (by DPD, pre-cleared, no additional charges) prices start from £17.49.
Standard (by regular post, estimated 4 – 21 working days) prices start from £8
Courier (by road, estimated 3 – 7 working days) prices start from £15
Express (by air, estimated 1 – 5 working days) prices start from £20.49
Nature's Fix operate a no quibble 14 day return policy*
Additionally, the CCR give you the right to change your mind and cancel an order within 14 calendar days for any reason.
*Nature’s Fix accepts returns of products returned in perfect re-saleable condition i.e. in original, undamaged packaging, not used, with protective seal in place.
If you do decide to cancel your order or you wish to return an item, then you must put this in writing. The most efficient method would be to email help@naturesfix.co.uk with your order number and “return request” in the subject of the email. You should then await authorisation and further instructions.
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