Getting enough fibre? Many of us aren’t. The UK average is just 18g a day, and it should be 30g a day. 1 tsp of Inulin provides 4.5g of fibre.
Important for your health
The NHS advise that: “Eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer… and can help digestion and prevent constipation.”
“The Truth About Sleep”
In the BBCs’ ‘The Truth About Sleep’, Dr Michael Mosley took Prebiotic Fibre to see if it could help promote better sleep (take 90 mins before bed), and improve gut bacteria.
As a self-confessed poor sleeper, Dr Mosley said:
“I would wake tired and irritable and began to dread going to sleep… I was convinced this disrupted sleep was rotting my brain and ageing my body.”
However, after taking prebiotic fibre in a 5 day experiment for the BBC, he was so impressed with the changes he gave it 9 out of 10 for effectiveness for improving his own sleep.
“A truly restful night”
“Our insomniac tester could not wait to give it a go. Just a teaspoon daily in water 90 minutes before hitting the hay worked wonders and resulted in a truly restful night” – The Independent
“How To Stay Young”
In the BBC’s ‘How to Stay Young’ series, Angela Rippon was surprised to discover she had high levels of visceral fat around her organs, including her heart and liver.
Especially as she has a good diet and exercises regularly.
Angela’s doctor recommended inulin to help…
| Brand | |
|---|---|
| Most Active Ingredient | |
| Format | Powder |
| Free from | Gluten Free, Lactose Free |
| Nutritional Benefits | Non-GMO |
| Flavour | Natural |
| Suitable For | Vegan |
| Allergen Information | |
| Ingredients | 100% Pure, Soil Association Certified Organic Inulin Fibre Powder |
| Directions | 5g (1 teaspoon) daily. Mix with water, juice, a delicious smoothie or sprinkle over food |
| Barcode | 5023652396104 |
| Storage Instructions | Store in a cool, dark place out of reach of children |
| Disclaimer | Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements. |
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