Before the Flow can help to reduce PMS symptoms such as stress and cramping, while supporting a sense of well being.
Poria (Sclerotium w/Wood), Dong Quai Root (Tang Kuei Body), Rehmania Root (prepared), Bupleurum Root, Chinese Salvia Root, Cnidium Fruit, Lycium Fruit, Millettia reticulate Stem, Fo-Ti Stem (Polygonum), Morus Fruit, Psoralea Fruit, Deer Antler, Ligustrum Fruit, Asiatic Dogwood Fruit (Cornus), Codonopsis Root, Dioscorea Root, Atractylodes Root, Astragalus Root, Dong Quai Root (Tang Kuei Tails), White Peony Root, Turmeric Root, Achranthes Root, Cyprus Root, Rehmannia Root, Gardenia Fruit, Tree Peony Root Bark, Uncaria rhynchophylla Stem, Loranthus Herb, Fo-Ti Root (Polygonum) and 20% grain neutral spirits as a preservative.
7-10 days before your menses take 1-3 droppers in water or tea 2 times per day or as desired.
Store in a cool, dark place out of reach of children
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.