Ashwagandha translates to scent of a horse, alluding to the power and strength it bestows. It was considered chief among the rasayana or rejuvenative herbs now called adaptogens.
Adults take 1 caplet per day before food.
Store in a cool, dark place out of reach of children
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.