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Get Ready for Winter

Vitamin D3

Vitamin D3, sometimes known as the ‘sunshine vitamin,’ is produced naturally in the skin when it is exposed to sunlight and can also be obtained from the following foods,

  • oily fish – such as salmon, sardines, herring and mackerel
  • red meat
  • liver
  • egg yolks
  • fortified foods – such as some fat spreads and breakfast cereals

Although classified as a vitamin, D3 also referred to as “calciferol,” actually transforms into a hormone in the body and circulates in the bloodstream to help in the absorption of calcium and phosphorous. This is perhaps one of the most vital functions that Vitamin D3 performs. Calcium builds and strengthens teeth and bone mass and is vital for bone development and growth.  In addition, Calcium plays a role in the production of hormones in the body by transmitting nerve impulses to the brain. Almost 99% of your Vitamin D3 supply is used for regulating the calcium in the body; the remaining part is utilised for strengthening the immune system and maintaining muscle strength

If you don’t spend enough time outside with uncovered skin during the summer months you may develop a vitamin D deficiency. From October to early March, the sunshine in the UK doesn’t contain enough UVB radiation for our skin to create vitamin D. This could leave you with low vitamin D levels making supplementation a wise choice.

Nature’s Fix offer a wide range of vitamin D products so everybody can find a method that suits them. Choose from capsules, tablets, sprays, liquids, gummies to get your fix.

Categories
Brands
BetterYou Healthcare
Bio-Tech
BioCare
Biotics Research
Davinci Labs
Designs for Health
Doctor's Best
Douglas Labs
Dr Mercola
Epigenar
GI ProHealth
Health Products Distributors
Holistic Health International LLC
Jarrow Formulas
Kirkman Laboratories
Klaire Labs
Lamberts
Life Extension
Lipolife
MRM
Metabolics
Natura
Natural Factors
Nature's Answer
Nature's Plus
Neuro Biologix
New Beginnings
Nordic Naturals
Now Foods
NuMedica
Nutricology
ProHealth
Pure Encapsulations
Seeking Health
Solgar
Thorne
Xtendlife
i-vit
imuno
Allergen Information
Alcohol Free
Barley Free
Casein Free
Contains Egg
Contains Fish
Corn Free
Dairy Free
Egg Free
Fish Free
Gluten Free
Halal
Kosher
Milk Free
No Artifical Colours
No Artifical Preservatives
No Artificial Flavours
No artificial sweeteners, flavours, colours or preservatives.
Non GMO
Nut Free
Peanut Free
Preservative Free
Shellfish Free
Soy Free
Sugar Free
Tree Nut Free
Vegan
Vegetarian
Wheat Free
Yeast Free
Tags
Get Ready for Winter

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