Ginseng

What is Ginseng?

Ginseng is a root grown in Asia which has been used in traditional Chinese medicine for centuries. It can be used topically (as a cream) or taken orally in pill form or drank as a tea.

Benefits

This particular root has many uses and benefits which include anti-oxidant and anti-inflammatory properties. These are very useful within the body as they can fight infection and free radicals. It may also help strengthen your overall immune system. Especially from common the cold and flu.

Another benefit of taking Ginseng regularly is that it can improve cognitive brain function. Because it can protect against free radicals, it is thought that there is a direct correlation between things like memory, and mood not to mention protecting against other age degenerative diseases such as Parkinson's.

It may also increase overall energy levels and help fight tiredness and chronic fatigue. It is able to do this by lowering oxidative stress which in turn allows more energy into your cells.

Ginseng is also linked to lowing blood sugar levels by boosting insulin production but also improving pancreatic cell function.

How to Take It

We have multiple brands of Ginseng supplements (capsules) for those that aren't fond of drinking the tea.