Chlorella

Chlorella is a single celled green microalgae that naturally contains the phytonutrients Chlorophyll, the elements in plants that captures the sun’s rays. It has a hard cell wall that humans cannot digest, as such it must be taken as a supplement to reap its benefits.

Chlorella’s impressive nutritional profile has led some to call it a “super food.” The exact nutrient content depends on growing conditions, the species used and how supplements are processed.

Other benefits of Chlorella include:

• A complete protein source - it contains all nine essential amino acids
• Some chlorella varieties may contain Vitamin B12
• Sn excellent source of Vitamin C, which helps you absorb iron
• Provides small amounts of magnesium, zinc, copper, potassium, calcium, folic acid and other B Vitamins
• 3 grams of chlorella delivers 100 mg of Omega 3
• Can be a good source of fibre
• Improve cholesterol levels
• Enhance the immune system
• Good detoxing agent
• Acts as an antioxidant
• Regulates blood pressure
• Regulates blood sugar levels
• Helps to manage respiratory diseases