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Bromelain

Bromelain is a protein-digesting enzyme mixture derived from the stem, fruit, and juice of the pineapple plant. Many enzymes are broken down in the stomach, but the digestive enzyme bromelain is resistant to acidic conditions. Eating pineapple will not give you sufficient levels of bromelain to reap its benefits, that’s why many people find supplements useful.

This digestive enzyme has shown health benefits at doses as low as 160 milligrams (mg) a day. Research suggests doses of 750 to 1000 mg a day achieve effective levels in the body. This is usually split into more than one dose, such as 500 mg taken twice daily.

Categories
Brands
Doctor's Best
Douglas Labs
Lamberts
New Beginnings
Now Foods
Nutri Advanced
ProHealth
Pure Encapsulations
The Really Healthy Company
Thorne
Xtendlife
xymogen
Allergen Information
Barley Free
Corn Free
Dairy Free
Egg Free
Fish Free
Gluten Free
Kosher
Lactose Free
Milk Free
No Artifical Colours
No Artifical Preservatives
No Sulfates
No artificial sweeteners, flavours, colours or preservatives.
Non GMO
Nut Free
Rice Free
Shellfish Free
Soy Free
Sugar Free
Vegan
Vegetarian
Wheat Free
Yeast Free
Tags