Each month, our team of nutritionists will pick out a favourite product and tell you a little bit about why they use it and any benefits they have experienced personally; these are their own views and should not constitute medical advice or be a substitute for personal research and professional consultation.

My fixPick for General Health


Niki Bdesha


We have some truly great and positive feedback from many of our customers using the Lipolife CBD oil.

Our customers have used this product to help a number of issues including anxiety, depression, migraines, inflammation, seizures and mild pain relief.

We also offer this product in Clinical Strength which is used widely for more severe conditions and pain.

This product is vegan, gluten free, gmo free, sugar free, soy free and the difference between this particular product compared to alternative CBD products is that it comes in liposomal form which has many advantages over regular oral ingestion including ensuring higher absorption.

Aleasha Kiddle

BSc (Gold Medal holder)

Support your overall health with my ‘Fix Pick’ Arctic-D Cod Liver Oil from Nordic Naturals.

This high-quality cod liver oil, with natural lemon flavour, is derived from 100% wild arctic cod and provides non-concentrated omega-3s without synthetic vitamins or additives.

Omega-3 fatty acids are vital for the functioning and health of our cells; they have been shown to reduce the risk of stroke and cardiovascular issues by reducing inflammation and the build-up of fatty deposits in our blood vessels.

Research has also shown it may help with depression symptoms and preventing cognitive impairments, such as learning and developmental deficits.

A 5ml serving of Arctic-D Cod Liver Oil provides 1060mg of omega-3’s along with 1000iu of natural Vitamin D3; this combination can promote healthy bones and support immune, brain, and nervous system health.

Liam Farrelly

BSc, MSc.

My latest ‘Fix Pick’ has a focus on immune health, at a time when it is more important than ever before!

Our immune system is made up of numerous components, including proteins like antibodies, lymphocytes, and macrophages, which all work together to fend off viruses.

Despite receiving little attention as an immune booster, magnesium plays a critical role by improving how each of these protein types carry out their role. Previous research has noted that magnesium helps lymphocytes bind to virus invaders so they can be removed from the body. In addition, this micronutrient also helps to strengthen muscles and bones as well as supporting cardiac and brain functions. All in all, this small nutrient plays a large role in keeping your health in good shape!

Lipolife Magnesium delivers magnesium in a liposomal form which helps to ensure far greater absorption directly into your cells compared to non-liposomal alternatives.