Probiotics 101: Everything You Need to Know About Your Gut Health
In this blog we will cover the following: Importance of Probiotics for the gut What is the Gut Microbiome? Microbiome impact on your health Relationship between microbiome and probiotics Type of probiotics Sources of probiotics Benefits of probiotics How to incorporate probiotics into your diet What are prebiotics and synbiotics? Where do they come from? … Read more