How to Take Digestive Enzymes Correctly: Dosage, Timing & When to Expect Benefits
Digestive enzymes play a key role in breaking down the food we eat. These proteins speed up chemical reactions that turn nutrients into forms the digestive tract can absorb. Saliva, as well as the pancreas, gallbladder, and liver, all release digestive enzymes (1). How Do Digestive Enzymes Work? When the pancreas doesn’t naturally secrete enough … Read more
