Multivitamins

Vitamins for seniors over 70 are popular among 70% of older adults. Your body needs 13 different vitamins to function properly. This becomes even more significant as you age. People over 70 need specific amounts  800 IU of vitamin D daily is a must. B12 is another big concern. Almost 30% of people over 50 … Read more

People taking hair, skin, and nail supplements has grown dramatically. The numbers show a jump from 2.5% to 4.9% in the last decade. This rising trend has many people searching for the best hair skin and nails vitamins that actually work. Many people look to supplements to enhance their appearance. Research reveals that nutrients like … Read more

A Healthline survey shows 43% of people take multivitamins or think over taking them, which shows a rising interest in supplemental nutrition. Women’s vitamin needs differ by a lot from men’s requirements. Women between 19 and 50 years need almost double the iron that men do – about 14.8mg each day because of their monthly … Read more