Modern Wisdom

Hi, I’m Chris Williamson.

I host a podcast called Modern Wisdom, own an events company in the UK and coach people to get more out of life.

I think a lot about how to live a good life, finding your purpose, maximising human performance, productivity, fitness and psychology.

Below are some products I have found useful in my mission to achieve ultimate good health, especially following my recent achilles surgery, along with some other excellent supplements for all round wellbeing.