Atopic Eczema

Who does Atopic Eczema affect?

Atopic eczema, also referred to as Atopic dermatitis is an inflammatory skin condition which is prevalent in 2.4-7% of the population. Chances of developing the condition is higher in families where there is also history of hay fever and asthma.

Symptoms of eczema:

• Dry skin
• Itching
• Change in texture to rough, scaly skin
• Red or discoloured

Possible triggers can include:

• Certain foods such as milk, eggs, peanuts, soya, wheat, citrus and chocolate. Many sufferers can find relief from symptoms through eliminating certain foods and identifying the trigger.
• Airborne allergens such as pollen, dust or pet hair
• Topical products such as cosmetics or cleaning products
• Extreme temperature changes can cause flare ups if it’s too hot or too cold
• In women, fluctuations in hormones throughout the month can also trigger flare ups.

How is eczema treated?

• Antihistamines
• Antibiotics
• Topical corticosteroids

Supplements for eczema:

Omega 3 is an essential fatty acid known for its anti-inflammatory benefits. Studies have shown that omega 3 can be effective towards atopic dermatitis by reducing inflammation and strengthening the skin barrier. Many people are omega 3 deficient. Having the right balance will improve skin integrity, balance sebum production and reduce flare ups. It is recommended to take a good quality omega 3 supplement which contains both EPA (540mg) and DHA (360mg).