Iodine/ Iodide is a mineral typically found in the earth’s soil but also in the ocean. It is mainly available in sea foods like seaweed, kelp, shrimp, cod, and particularly Iodized salt.
Iodine’s main function is to help regulate hormones, specifically thyroid hormones, and is needed for fetal development.
Iodine has a key role in thyroid health. The thyroid gland aids the production of hormones which in turn controls your metabolism and also your heart health. Anyone who suffers from hypothyroidism (under-active thyroid) or hyperthyroidism (over-active thyroid).
Iodide is linked to the brain development of fetuses. Some doctors may recommend taking an Iodine/ Iodide supplement during pregnancy and breastfeeding if they think you have a deficiency. It is also associated with healthy birth weight in newborns.
Symptoms of an Iodine deficiency are:
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Iodine/ Iodide is a mineral typically found in the earth’s soil but also in the ocean. It is mainly available in sea foods like seaweed, kelp, shrimp, cod, and particularly Iodized salt.
Iodine’s main function is to help regulate hormones, specifically thyroid hormones, and is needed for fetal development.
Iodine has a key role in thyroid health. The thyroid gland aids the production of hormones which in turn controls your metabolism and also your heart health. Anyone who suffers from hypothyroidism (under-active thyroid) or hyperthyroidism (over-active thyroid).
Iodide is linked to the brain development of fetuses. Some doctors may recommend taking an Iodine/ Iodide supplement during pregnancy and breastfeeding if they think you have a deficiency. It is also associated with healthy birth weight in newborns.
Symptoms of an Iodine deficiency are:
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