Vitamin B6 is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including B6, works to support and promote energy metabolism in the body. B6 helps maintain healthy nervous system. Along with folic acid and B12, B6 promotes heart health by supporting healthy levels of homocysteine already within a normal range. It also plays an integral role in the production of red blood cells.
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
Vitamin B6 (as pyridoxine HCl), Vegetable cellulose, vegetable magnesium stearate, vegetable stearic acid, microcrystalline cellulose, silica.
Store in a cool, dark place out of reach of children
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.