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Chia Seeds 450g – Creative Nature

SKU: 59151

£7.50

In stock

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TheĀ Ancient South American Super Grain

100% raw chia seeds
Customers purchased this product 3 times recently.
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  • Used by Mayans and Aztecs to fuel their active lifestyles
  • One of the most popular and versatile superfoods ā€“ add them to your granola, smoothies, salads, baked goods, yoghurts and even use them as a vegan egg replacement
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Allergen Information

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Ingredients

100% raw chia seeds

Directions

Sprinkle over porridge, muesli, granola or other cereals
Blend into smoothies
Make a Chia Pudding
Soak in water/juice for an interesting ā€˜slimyā€™ experience!
Raw home cooking
These can also help you make the Vegan recipe on our baking mixes!

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Storage Instructions

Store in a cool, dark place out of reach of children

Disclaimer

Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.

Ingredients:Ā 100% raw chia seeds, and thatā€™s all!

 

Due to using up old packaging from before we moved factories, you may get a product that states ā€˜Product packed in a factory that handles nutsā€™. Please be assured that these have been packed in a Nut Free and Tree Nut Free Facility.

Per 100g

Per 10g serving

%RDA

Energy

1687kJ/400kcal

169kJ/40kcal

2%

Fat

32.7g

3.3g

4.7%

Of which: saturates

3g

0.3g

2.5%

Mono-unsaturates

2g

0.2g

Polyunsaturates

Ā 27.3g 2.7g

Ā  Ā  Ā  Ā  Ā  Ā Of which Omega 3

21.3g

2.1g

Ā  Ā  Ā  Ā  Ā  Ā Of which Omega 6

6g

0.6g

Carbohydrates

4g

0.4g

0.2%

Of which: sugars*

0.4g

0.04g

0.04%

Dietary Fibre

28.7g

2.9g

16%

Protein

23.3g

2.3g

5%

Salt

Ā 0g Ā 0g Ā 0%

Potassium

300mg 30mg

Calcium

520mg 52mg 7.4%

Magnesium

353mg 35mg 13%

Phosphorus

767mg 77mg 14%

*naturally occurring sugars

Benefits:

    • Potassium

 

 

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