Thiamine by Seeking Health provides 50 mg of thiamin (as thiamine hydrochloride) per vegetarian capsule. Thiamine, also known as vitamin B1, is a water-soluble B vitamin that is hydrolyzed, or broken down in the intestine. It plays a crucial role in metabolic reactions such as forming adenosine triphosphate (ATP), which every cell of the body uses for energy. Thiamine may support the nervous system, healthy brain function, a positive mental state, normal energy levels, healthy stress response, and a healthy immune system. Much of the thiamin in the body takes the active form, thiamin diphosphate (TDP). Thiamine hydrochloride eventually is converted into the metabolically active form, TDP, in the body. It may play a role in supporting catalysis of the enzymes involved in metabolism of fats, starches and sugars.
Thiamin (as thiamine hydrochloride)
Take 1 capsule daily with food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
Store in a cool, dark place out of reach of children
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.