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Optimal Sleep - 90 Vegetarian Capsules - Seeking Health


May help promote a feeling of relaxation

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About Optimal Sleep - 90 Vegetarian Capsules - Seeking Health

Optimal Sleep by Seeking Health is a broad-spectrum blend of vitamin B6, calming magnesium, ashwagandha and 5-HTP that provides natural support for a restful night’s sleep without leaving you in a morning fog upon waking.


Allergen Information

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90 Capsules


Vitamin B6 (as pyridoxal 5'-phosphate)
Magnesium (as Albion® dimagnesium malate)
Zinc (as TRAACS® zinc bisglycinate chelate)
Ashwagandha Extract (Withania somnifera)(root)(5% withanolides)
Phosphatidylserine (Sharp-PS® GREEN)
5-HTP (5-hydroxytryptophan)(from Griffonia simplicifolia)(seed)


Take 3 capsules away from food 30 minutes prior to bedtime or as suggested by your healthcare professional.



Storage Instructions

Store in a cool, dark place out of reach of children


Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.

Supplement Facts
Serving Size: 3 Capsules

Servings Per Container: 30

Amount Per Serving%Daily Value
Vitamin B6 (as pyridoxal 5′-phosphate)25mg1471%
Magnesium (as Albion® dimagnesium malate)200mg48%
Zinc (as TRAACS® zinc bisglycinate chelate)15mg134%
Ashwagandha Extract (Withania somnifera)(root)(5% withanolides)250mg
Phosphatidylserine (Sharp-PS® GREEN)50mg
5-HTP (5-hydroxytryptophan)(from Griffonia simplicifolia)(seed)50mg
Daily value not established

Other Ingredients: HPMC (vegetable capsule), microcrystalline cellulose, ascorbyl palmitate, silica and medium-chain triglyceride oil.