Author – Phoebe Chan – BSc (Hons) Nutrition and Human Health Selenium is a trace mineral that the body needs only in small amounts. It is an essential component of various enzymes and proteins, called selenoproteins, which help make DNA and protect against cell damage and infections. It also has antioxidant properties that help break … Read more
Author – Phoebe Chan – BSc (Hons) Nutrition and Human Health Selenium is a trace mineral, meaning it is only needed in small quantities. It is an essential component of various enzymes and proteins, called selenoproteins, that help to make DNA and protect against cell damage and infections (1). It is also particularly important in … Read more
Author – Phoebe Chan – BSc (Hons) Nutrition and Human Health Selenium is a trace element and part of the important micronutrients. It plays a role in many processes in the body including metabolism and preventing damage caused by infection and inflammation (1). Selenium deficiency may contribute to development of a form of heart disease, … Read more
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